Tuesday, March 1, 2011

Sleepless on Vernon Hill

Some Holy Cross students, led by Christina Kyriakos'11, will be bringing good sleep habits to 270 students at Vernon Hill School. According the article on the college website:

Sweet Dreamzzz' R.E.M. (Rest. Educate. Motivate.) Sleep Program will be replicated at Vernon Hill where 84 percent of the student body is eligible for free or reduced lunch. The program teaches children how to prepare for a good night’s sleep through healthy eating, activities and bedtime routines. Following the interactive 45-minute program, each child will be supplied with a sleep kit that includes a sleeping bag, socks, toothbrush, toothpaste, crayons, stuffed animal and fun sleep educational materials.
While often overlooked, good sleep is essential to well-being and has a sustainable impact on children’s success in learning, Kyriakos explains. According to the National Sleep Foundation, lack of sleep has been linked to childhood obesity, academic difficulties, attention deficit disorder, mood disorders, heart disease and other health issues.

They've been looking for donations for their good work (and I'm sure we can track them down if you're interested in helping out!).

h/t Nicole

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